What If I’m Not Feeling Resilient?

What If I’m Not Feeling Resilient?

Resilience is the ability to deal with high levels of disruption, difficulty, or challenge while maintaining or regaining a sense of well-being. Although there is a lot of emphasis on the topic these days, I believe that many people don’t feel resilient a lot of...
Helping Others After a Disaster

Helping Others After a Disaster

Several years from now, we will look back at people who lived through the hurricane season of 2017 (Harvey, Irma, Maria, etc.) and see that some of them are thriving while others have never recovered from the catastrophe. This was true for Hurricane Katrina in New...
The Opposite of Resilience

The Opposite of Resilience

A beautiful tree fell in my neighborhood the other day, due to the combined impact of heavy rain, a shallow root system, and old age. I recently learned of a young man who committed suicide, distraught over a broken relationship and an unhappy home life, and unable to...