Building Blocks, Career, Creativity, Health, Structure, Students
Did you know that about 40 percent of the actions you take each day are habits? Habits are behavioral patterns stored in your brain that you perform without thinking about them. They help you conserve your mental energy for things that you need to pay more attention...
Disasters, Preparation, Resources
Daily concerns like work, school, and family often keep us so busy that we have no time to think about other things. Natural disasters seem far away from everyday life; we spend very little time thinking about them. However, they are more real than we think:...
Depression, For Parents, Health, Resources
Sports injury can be serious physically. Moreover, it can be hard to overcome psychologically too, because no athlete wants to face the possibility of never being able to return to the sport again. For those who are injured or know someone who is, this entry will...
Challenges, PTSD, Resources
Last time, we discussed 4 things that are important for developing resilience in the face of sexual abuse. Today, we will continue with the other 4 essentials in building such resilience. 5. Helpful life circumstances. The environment we live in is also important in...
