Building Blocks, Resources
Webinar Recording: From Resilience to Prosilience: Preparing Yourself for a Turbulent World Proactive + Resilience = Prosilience Learn more about moving from Resilience to Prosilience in this webinar presented by author Linda...
Building Blocks, Calming, Exercises, Preparation
Have you ever spent time with a puppy? It’s never still! It’s running in circles, barking, maybe chewing on the furniture or peeing on the rug… busy all the time. My mind feels like that sometimes—a million things moving at once, distractions everywhere, full of...
Preparation, Priorities, Stories, Structure
I recently read a news story about the captain of a schooner sailing from Nova Scotia to Bermuda who found that his ship was sinking. The focus of the story was how he remained calm throughout the process and the rescue of him and his three crew. The other day, my mom...
Building Blocks, For Parents, Raising Resilient Kids, Students
Knowing how important resilience is to our lives, we surely want people we love to be more resilient. Parents and others who care about children may be interested in knowing what research has found on 4 family dynamics that can help adolescents build resilience. 1....
