What If I’m Not Feeling Resilient?
Resilience is the ability to deal with high levels of disruption, difficulty, or challenge while maintaining or regaining a sense of well-being. Although there is a lot of emphasis on the topic these days, I believe that many people don’t feel resilient a lot of...
The Origins of Prosilience
Are you dealing with a personal challenge–maybe an aging parent, a new chapter in your personal life, a health issue, or a child who requires special attention? Are you also dealing with changes in your work life? If so, then you’re the reason I...
Building Resilience: 4 Steps Inspired by Survivors
We all wish that life could be smooth and always full of joy. Unfortunately, adversities can hit unexpectedly, testing our resources and our ability to cope. Rather than letting these challenges drag our lives down, we can build resilience to help us recover more...
Six Resilience Insights from the 2017 Eclipse
If you live in the US, chances are that you spent at least part of Monday, August 21 viewing the eclipse that traveled across the country; you may even have traveled to a location where you could see the totality. No matter where you are in the world, you have almost...