The Anatomy of Resilience

The Anatomy of Resilience

You have a set of change muscles that help you navigate challenges. Each of these is a way of thinking about or approaching adversity that helps you achieve more effective outcomes. At Prosilience, we focus on helping you develop seven muscles: Positivity The first...
Prosilience All Around Us

Prosilience All Around Us

I recently read a news story about the captain of a schooner sailing from Nova Scotia to Bermuda who found that his ship was sinking. The focus of the story was how he remained calm throughout the process and the rescue of him and his three crew. The other day, my mom...